The Heart Centered Woman

Three Steps to Changing Your Negative Self Talk

November 18, 2021 Heather Harrison
The Heart Centered Woman
Three Steps to Changing Your Negative Self Talk
Show Notes

This is part 3 of our 3 part series that aims to unpack Negative Self Talk. In this episode I break down exactly how to change your negative self talk and reprogram your subconscious mind. Using a very simple 3 step process you can rewire the brain for positive self talk!