The Heart Centered Woman

Why Your Words Matter: Understanding the Power of Your Self Talk

October 28, 2021 Heather Harrison Season 1 Episode 3
The Heart Centered Woman
Why Your Words Matter: Understanding the Power of Your Self Talk
Show Notes

This episode is part of a 3 part series exploring and tackling our Self Talk. Inside this first episode we get to understand the absolute power our words and internal dialogue has on our life. I explore all the ways that our words, spoken and thought, shape the world around us.  I break down how your thoughts are at the root of what is showing up for you in every area of your life and explore what Psychology says, what is involved Physiologically, and what Quantum Physics tells us. When you truly understand the gravity of how powerful your self talk is, you will find the motivation in taking the steps towards changing yours for the better!